Enrol now and take the first step towards a stronger sense of self-awareness, resilience, and a positive impact on your life, career, and relationships.

This course aims to: 

• Provide awareness of the stages of menopause

• Invite you to create shifts to let go of old patterns that may no longer be serving you

• Equip you with simple tools and techniques to support your wellbeing

So that you can live your life with greater sense of joy and fulfillment.

Enjoy the journey!

Torild